Super Snooze Melatonin reviews

Super Snooze Melatonin reviews – does Super Snooze Melatonin work and any side effects?

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Super Snooze Melatonin works in harmony with your natural sleep cycle to give you the tranquil rest you deserve, so you can awaken feeling refreshed. Each capsule of Super Snooze Melatonin combines Melatonin with Valerian, Hops, Chamomile and Passion Flower. Super Snooze Melatonin is a terrific choice for people experiencing occasional sleeplessness, those with jet lag, or anyone seeking to improve their quality of rest.super snooze melatonin reviews

Researchers have discovered that one of the benefits of melatonin is its remarkable ability to suppress stomach acid and protect the esophagus from the caustic effects of gastric acid. In one study, 351 people with moderate to severe heartburn were either given the acid blocker Prilosec or a supplement containing 6 mg of melatonin plus B vitamins and amino acids.

Within one week, those taking melatonin reported some improvement, and, after 40 days, they had complete resolution of symptoms. Conversely, only 66 percent of the patients on Prilosec had complete relief.

As such, supplemental melatonin is a good option if you’re looking for a remedy for heartburn or a safe, effective method for preventing and treating GERD naturally. The recommended dose of melatonin for GERD is 6 mg, taken 30 to 60 minutes before bedtime. Be sure you’re taking a quality multi-nutrient supplement too, since B vitamins and amino acids appear to boost melatonin’s efficacy.

Another one of the benefits of melatonin that isn’t widely known is its usefulness for migraine prevention and treatment. Research has shown that melatonin can help reduce the frequency and intensity of these bothersome, painful, and sometimes debilitating attacks.

Studies show that melatonin is also cardioprotective. Spanish researchers measured the nighttime melatonin levels of heart attack patients in a coronary care unit and then followed them for six months. They discovered that the patients who suffered a subsequent heart attack or sudden cardiac death during the follow-up period had significantly lower levels of melatonin than those who fared well. The dose of melatonin used in most of the studies was 3 mg, taken 30 to 60 minutes before bedtime.

Supplemental melatonin also shows potential in helping to prevent macular degeneration. Due to its powerful antioxidant properties, melatonin protects retinal cells against free radical damage. In one study, researchers gave 100 patients with age-related macular degeneration 3 mg of melatonin at bedtime for three to six months. They found that the visual acuity in most of these patients remained stable, and there was far less retinal deterioration than expected.

Super Snooze Melatonin reviews – does Super Snooze Melatonin work and any side effects?

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