Natrol Advanced Sleep Melatonin reviews

Natrol Advanced Sleep Melatonin reviews – is Natrol Advanced Sleep Melatonin effective and any side effects?

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Melatonin levels typically rise as darkness falls to help you get the rest you need. However, Melatonin levels may decrease as you age, making it harder to get a good night’s sleep. When the lights go out tonight, make sure your body has plenty of Melatonin to help you fall asleep and stay asleep.natrol advanced sleep melatonin reviews

Natrol Advanced Sleep Melatonin is the first and only product to deliver 10 mg of Melatonin with a unique 2-Layer Technology. Natrol Advanced Sleep Melatonin’s Outer Layer first releases Melatonin quickly to help you fall asleep fast. The Natrol Advanced Sleep Melatonin’s Inner Layer then releases Melatonin slowly, to help you stay asleep longer.

Melatonin levels peak at about 2 am in normal, healthy young people and about 3 am in elderly people. The maximum amount of melatonin released in the bloodstream of the elderly is only half of that in young adults, which is why many scientists and health professionals believe that melatonin levels are a good marker of aging and longevity.

Melatonin levels are low during the day. At sunset, the cessation of light triggers neural signals which stimulate the pineal gland to begin releasing melatonin. This rise continues for hours, eventually peaking around 2 am after which it steadily declines to minimal levels by morning. The delay in timing and decrease in intensity of the melatonin pulse is a result of the aging process.

Melatonin supports a lot more than normal sleep patterns, and the ability to function and think clearly. Scientists have discovered that it’s a powerful antioxidant that helps protect us from infection, inflammation, and autoimmunity. Additionally, many believe that suppression of melatonin by light at night (experienced by night-shift workers) is a possible risk factor for developing a serious illness.

Although the studies have only been done on animals, melatonin has been shown to improve immunity and extend lifespan. In one study, middle-aged animals were given melatonin each evening. The treated animals became healthier, and exhibited better posture, increased activity levels, more lustrous fur, and lived an average of 20% longer than the control animals. In a recent study, animals with leukemia that were treated with melatonin had a survival rate of 30-40% versus animals that were untreated and had a 0% survival rate.

Natrol Advanced Sleep Melatonin reviews – is Natrol Advanced Sleep Melatonin effective and any side effects?

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