How to Remove Plaque from Your Arteries Naturally – Unclog your Arteries Fast


How To Remove Plaque From Your Arteries Naturally - Unclog Your Arteries Fast

How To Remove Plaque From Your Arteries Naturally - Unclog Your Arteries Fast

How To Remove Plaque From Your Arteries Naturally - Unclog Your Arteries Fast

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How To Remove Plaque From Your Arteries Naturally - Unclog Your Arteries Fast

How To Remove Plaque From Your Arteries Naturally - Unclog Your Arteries Fast

How To Remove Plaque From Your Arteries Naturally - Unclog Your Arteries Fast

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How To Remove Plaque From Your Arteries Naturally - Unclog Your Arteries Fast

How To Remove Plaque From Your Arteries Naturally - Unclog Your Arteries Fast

1 - How To Remove Plaque From Your Arteries Naturally - Unclog Your Arteries Fast 2 - How To Remove Plaque From Your Arteries Naturally - Unclog Your Arteries Fast 3 - How To Remove Plaque From Your Arteries Naturally - Unclog Your Arteries Fast
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How To Remove Plaque From Your Arteries Naturally - Unclog Your Arteries Fast

The video shows how to remove plaque from your arteries naturally. When the arteries become clogged and your blood pressure rises, cholesterol starts to line the walls of inflamed arteries causing blood clotting plaque to take form.

The following healthy foods when consumed regularly provides enough protection to prevent this.

1. Red-Skinned Grapes

Red-skinned grapes are key to flushing out the toxins from your arteries as it is the polyphenol resveratrol that helps strip the arteries of free-radicals.

You'll need to eat a cup of day red-skinned grapes to obtain your minimum dose of this artery loving anti-oxidant or else if you have a few bucks to shell out, freeze-cracked resveratrol may be taken as a daily supplement, which'll provide a powerful dosage to free up clogged arteries over a shorter period of time.

2. Cranberry Juice

Cranberry juice may help breakdown fat deposits in your blood vessels, while improving the cells ability to absorb fat and as a result increase energy production.

Raw cranberries are comprised of vitamin C, dietary fibers and the essential dietary mineral manganese, and also a balance of other essential micronutrients.

3. Kiwi Fruit

When the plumbing in the house starts to rust, this can be said to reflect a similar conditions when toxic LDH cholesterol layers arteries to create a blockage.

The anti-oxidants in kiwi's reduce LDH levels and prevent the rust spreading – one kiwi a day should be a good anti-oxidant punch to unclog the drains over the course of time.

4. Cantaloupe

Referred to as one of the worlds healthiest of foods, cantaloupe contains vitamins A, C, B3, B6, B1, K, fiber, magnesium, copper and folate.

Most notably rich in vitamin A and C, these 2 vitamins alone are anti-carcinogenic that promote lung health where smokers will often experience a deficiency in vitamin A, they can reduce the risk of developing cataracts, alleviate stress and more importantly as relates to this article, can prevent heart disease.

Cantaloupes contain adenosine that is administered to patients who have clogged up arteries and a lack of blood thinning properties, therefore the folate present here and in all known melons is often prescribed in medical form to reduce a patients risk of heart failure.

5. Shrimp

Steam or grilled shrimp are the most healthiest as it's true that they do contain some cholesterol but they also contain taurine.

Taurine wraps itself around fats so they can't penetrate the intestinal wall and permeate the arteries.

Some nutritionists a few years back were stating that eating 5 to 7 jumbo shrimp a day will help starve the development breast cancer cells and omega-3 is also in part responsible for this positive influence, but this figure has since been tamed and 5 to 7 a week is the more conservative advice, where steamed or grilled haddock, salmon or sardines may be your preferred choice if you want to cut back on the cholesterol.

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About HomeYog:

HomeYog is here to help you live life to the fullest. We create videos to help you in maintaing your health, beauty, nutrition and fitness. We also create videos to help you in self development, motivation and stress management. Please watch our videos and leave comments so that we can improve and in turn help you better.

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For medical disclaimer, please watch till the end of this video.

How to Remove Plaque from Your Arteries Naturally - Unclog your Arteries Fast

http://homeyog.com
The video shows how to remove plaque from your arteries naturally. When the arteries become clogged and your blood pressure rises, cholesterol starts to line the walls of inflamed arteries causing blood clotting plaque to take form.

The following healthy foods when consumed regularly provides enough protection to prevent this.

1. Red-Skinned Grapes

Red-skinned grapes are key to flushing out the toxins from your arteries as it is the polyphenol resveratrol that helps strip the arteries of free-radicals.

You'll need to eat a cup of day red-skinned grapes to obtain your minimum dose of this artery loving anti-oxidant or else if you have a few bucks to shell out, freeze-cracked resveratrol may be taken as a daily supplement, which'll provide a powerful dosage to free up clogged arteries over a shorter period of time.

2. Cranberry Juice

Cranberry juice may help breakdown fat deposits in your blood vessels, while improving the cells ability to absorb fat and as a result increase energy production.

Raw cranberries are comprised of vitamin C, dietary fibers and the essential dietary mineral manganese, and also a balance of other essential micronutrients.

3. Kiwi Fruit

When the plumbing in the house starts to rust, this can be said to reflect a similar conditions when toxic LDH cholesterol layers arteries to create a blockage.

The anti-oxidants in kiwi's reduce LDH levels and prevent the rust spreading - one kiwi a day should be a good anti-oxidant punch to unclog the drains over the course of time.

4. Cantaloupe

Referred to as one of the worlds healthiest of foods, cantaloupe contains vitamins A, C, B3, B6, B1, K, fiber, magnesium, copper and folate.

Most notably rich in vitamin A and C, these 2 vitamins alone are anti-carcinogenic that promote lung health where smokers will often experience a deficiency in vitamin A, they can reduce the risk of developing cataracts, alleviate stress and more importantly as relates to this article, can prevent heart disease.

Cantaloupes contain adenosine that is administered to patients who have clogged up arteries and a lack of blood thinning properties, therefore the folate present here and in all known melons is often prescribed in medical form to reduce a patients risk of heart failure.

5. Shrimp

Steam or grilled shrimp are the most healthiest as it's true that they do contain some cholesterol but they also contain taurine.

Taurine wraps itself around fats so they can't penetrate the intestinal wall and permeate the arteries.

Some nutritionists a few years back were stating that eating 5 to 7 jumbo shrimp a day will help starve the development breast cancer cells and omega-3 is also in part responsible for this positive influence, but this figure has since been tamed and 5 to 7 a week is the more conservative advice, where steamed or grilled haddock, salmon or sardines may be your preferred choice if you want to cut back on the cholesterol.

clean arteries naturally,
how to clean arteries naturally
clean out your arteries
unclog arteries naturally,
foods that unclog arteries,
unclog your arteries,
unclog arteries,
how to unclog arteries,
how to unclog arteries naturally
plaque formation in arteries,
plaque removal arteries,
plaque buildup in arteries,
plaque arteries,
plaque removal from arteries
blocked arteries symptoms,
blocked heart arteries

About HomeYog:

HomeYog is here to help you live life to the fullest. We create videos to help you in maintaing your health, beauty, nutrition and fitness. We also create videos to help you in self development, motivation and stress management. Please watch our videos and leave comments so that we can improve and in turn help you better.

Please subscribe to our:

Youtube channel: https://www.youtube.com/user/theremedysite
Facebook Page: https://www.facebook.com/HomeYog
Twitter Page: https://twitter.com/HomeYog
Visit Our Website: http://HomeYog.com/

For medical disclaimer, please watch till the end of this video.

https://www.youtube.com/watch?v=0nTIn7HMUNk