Heart Healthy Foods – Garlic Reduces Risk of Heart Disease


Heart Healthy Foods - Garlic Reduces Risk Of Heart Disease

Heart Healthy Foods - Garlic Reduces Risk Of Heart Disease

Heart Healthy Foods - Garlic Reduces Risk Of Heart Disease

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Heart Healthy Foods - Garlic Reduces Risk Of Heart Disease

Heart Healthy Foods - Garlic Reduces Risk Of Heart Disease

Heart Healthy Foods - Garlic Reduces Risk Of Heart Disease

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Heart Healthy Foods - Garlic Reduces Risk Of Heart Disease

Heart Healthy Foods - Garlic Reduces Risk Of Heart Disease

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Heart Healthy Foods - Garlic Reduces Risk Of Heart Disease

Fresh cut garlic may ward off heart disease. Recent studies show that raw crushed garlic generates hydrogen sulfide. When eaten, this chemical can benefit users by relaxing blood vessels and allowing more blood to pass thru the heart. Cleveland Clinic registered dietician Elizabeth Penniman explains how raw, fresh cut garlic's cardioprotective and antioxidant properties put it into the category of a heart healthy food.

Heart Healthy Foods - Garlic Reduces Risk of Heart Disease

Fresh cut garlic may ward off heart disease. Recent studies show that raw crushed garlic generates hydrogen sulfide. When eaten, this chemical can benefit users by relaxing blood vessels and allowing more blood to pass thru the heart. Cleveland Clinic registered dietician Elizabeth Penniman explains how raw, fresh cut garlic's cardioprotective and antioxidant properties put it into the category of a heart healthy food.