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Can clogged arteries be unclogged naturally?
There are natural ways to unclog your arteries to prevent a heart attack or stroke. Your arteries are the rivers within your body that continually transport essential nutrients and oxygen from your heart to the rest of your body. A big part of staying healthy and also keeping your arteries clean and clear is related to your diet and what you eat.
If you don’t do anything else and want to really clean out your arteries naturally, do eat garlic and eat it regularly… eat at least 1 to 4 cloves a day. You can eat garlic raw or cooked. Garlic adds a wonderful flavouring to all kinds of recipes and is very versatile.
Red seedless grapes are a good source of lutein – a carotenoid that’s been shown to help reduce early atherosclerosis. Recent studies have shown that lutein also helps prevent thickening of the carotid artery in the neck, an indication of atherolscrosis. It also lowers inflammation of LDL cholesterol in artery walls.
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